A guided training program on rewiring the brain for better relationships. Her new book, Dopamine Nation, explores the. The Neurodharma of Love Rewire Your Brain for Healthy Relationships.

Rick Hanson explores the new neuroscience of awakening and offers a bold yet plausible plan for reverse. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who weĬan be - and an effective path for embodying this wonderful possibility. Lembke is the medical director of addiction medicine at Stanford University and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. In Neurodharma, New York Times bestselling author Dr. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. 'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of MindfulnessĮxplore the new neuroscience of awakening and develop lasting inner peace in a changing world

Neuro dharma book